Bitter melon, also known as Karela, is a bitter-tasting vegetable that houses a bounty of health benefits. This veggie is prominent for its role in natural diabetes remedies. The bitter melon is one of the most potent anti-diabetic foods you can find, with the added advantage of its anti-inflammatory properties. Bitter melon, a powerhouse of antio

The immune system, a complicated system present in our bodies, has a vital role in keeping us healthy.| Knowledge of the immune system’s operation can guide us towards better health and wellbeing. An appropriately functioning immune system ensures our safety by recognizing harmful invaders like bacteria, viruses, and parasites from our body's h